The shadow of virus was shrouded, and people's panic about the disease expanded. When there was a problem with their mental health, the most important thing was self-awareness and self-help.
"People's Daily" jointly launched Self-Stress Assessment of "Check My Stress Coping Ability under the fierce virus" with VHS. It aims to help everyone understand their own ways of coping with stress and take active measures. The assessment evaluates from various angles such as feeling, emotion, thinking, consciousness, behavior and lifestyle, interpersonal relationships, diet and sleep, analyzes the mental state and gives recommendations for relief. The assessment report is divided into six modules, which assess the individual's mental state during the virus in detail.